Brush your teeth with the non-dominant hand. Im a medical correspondent and for years now Ive been reporting from all over the world for CNN. Well, Ive been in this room before because its a closet, Rebecca replies. on June 28, 2021. Gupta grew up in Novi . Chasing Life posts every Tuesday. The ultimate goal is to build whats called cognitive reserve, which is what scientists call brain resiliency. With more cognitive reserve, you support cognitive function and can lower your risk of neurodegenerative issues. Its very hard to do things together when youre not physically in the same place. Pharmacy student Jason Rodriguez prepares Pfizer vaccines at the Christine E. Lynn Rehabilitation Center in Miami, Florida on April 15, 2021. How should vaccinated parents navigate summer? Its totally crazy in here. Not with a mother like mine. Nearly 80% of people in the US live within 5 miles of all three Covid-19 vaccines. Until we all have that technology at our fingertips, the six keys above afford you a great start and will give you a strong foundation. My worlds of medicine and media have come crashing together quite a bit since then, most recently in Haiti. Again, simple things with huge payoffs. Weve finally gotten workplaces to experiment with flexibility. At the end of April, Sanjay said goodbye to the "Coronavirus: Fact vs Fiction" podcast. My grandfather, with whom I was very close, had a stroke and landed in the hospital. The first was my mother, an immigrant from the other side of the world who lived as a refugee for the first part of her life after fleeing the bloody India-Pakistan partition. We all need someone like Karin in our lives someone who tells you what you need to hear, not just what you want to hear, and with a smile. And he hopes Chasing Life can help with that process. When you cant describe your emotions, it also feels like you cant control your emotions. The woman has her very own remaining as she is a family lawyer with experience of twenty years. And it was at that moment standing with her in central Pakistan that I understood why the word impossible was not allowed in the Gupta household. When you cant describe your emotions, it also feels like you cant control your emotions. Well, thank you for doing my podcast, CNN Chief Medical Correspondent Dr. Sanjay Gupta says to the first guest in Chasing Life.. Same goes for your vision and hearing. 2023 Cable News Network. Gupta and Dr. Sanjay Gupta share the same last Indian name, Gupta. For their part, Sanjay and Rebecca say there are some changes that they want to make for that future, including improving work-life balance and keeping up family quality time. Weve finally gotten workplaces to experiment with flexibility. He discussed post-Covid measures alongside building Cognitive stores. Vin Gupta, MD, MPA is an American public health physician, . Muraszko graduated from Columbia College of Physicians and Surgeons in New York in 1981. "I was comfortable in that role, and it set the right level of language and empathy.". She had drawn brown water with these big magnets on one side and then the water getting less and less brown and eventually turning blue with someone filling a cup at the end to drink it. I planned to explain the medical triage that follows such a disaster, the challenges EMTs and doctors face. At the end of that year I took the Advanced Placement exam that would give me college credit for what Id learned. Take breaks during the day to engage in an activity thats peaceful, meditative and stress-reducing. Like many others, the Gupta family is trying to adjust to glimpses of light at the end of the tunnel: acknowledging how much the pandemic affected them, taking inventory of how theyve changed and figuring out how they want to piece together their lives going forward. Let me give you six things that will help you in 2023 your keys to the kingdom of mental sharpness. It was an exciting way to reach people and help them understand medicine and what doctors do. Yet over time Ive come to deeply appreciate the role of prayer in the healing process. No joke. 2023 Cable News Network. I now remind my girls every day that there are no rules. 2 Sanjay and Rebecca Gupta both attended the same high school and college Who is Sanjay Gupta's wife Rebecca Olson Gupta? Your effort and contribution in providing this feedback is much A healer on a fundamental level, he has arrived at many conflict torn and calamity struck spots to help the injured. The program I outline in my book, and which informed the interactive workbook I have coming out this week 12 Weeks to a Sharper You: A Guided Program features all the practical tools you need to implement in your life today. I'm often in the midst of disaster, drawing on my years of training as a neurosurgeon. I loved teaching and practicing medicine, but the CNN idea intrigued me. Is Sanjay Gupta's wife Hindu? With three daughters at home, that point resonates with Sanjay and Rebecca, whose pre-pandemic lives were filled with travel, juggling their kids activities and Sanjays work schedule. The clinical staff has gone on record to say the CDC had made the aides excessively convoluted for the common American to comprehend. Contests and Promotions, 2023, NPG of Idaho, Inc. Idaho Falls, ID USA, Yellowstone Teton Territory Travel and Tourism, World Health Organization: How to protect yourself, The US gender pay gap: Why it hasnt narrowed much in 20 years, Yellowstone releases 2023 State of the Park report, Pennsylvania man arrested after allegedly trying to bring explosives in his suitcase on a flight, New Mexico nomination spurs concerns among Native Americans. Im pretty optimistic that [the country is] in recovery phase now, says Sanjay, who throughout the pandemic has used the analogy of the country as his patient. He currently lives in Atlanta and has three daughters named Sky, Sage, and Soleil. Dr. Sanjay Gupta of Grady Hospital was born on 23rd October 1969, making him 52 years of age. Today, CNN debuts its successor, Chasing Life, where Sanjay sits down with his wife of 17 years in his makeshift home studio in a basement closet. At the end of April, Sanjay said goodbye to the Coronavirus: Fact vs Fiction podcast. There isnt a one-size-fits-all solution here, says Sanjay, acknowledging that there are so many people who are still really struggling. Theres a giant blur between all the different elements in my life. Dr. Sanjay Gupta's wife, Rebecca Olson Gupta, is a lawyer Rick Diamond/Getty Images Rebecca Olson Gupta doesn't ride her husband Dr. Sanjay Gupta's coattails she's been practicing. Why does it take a pandemic to get that sort of thing?. But it doesnt have to be tortuous, and it is really not that hard to do. Not all my stories have been so dramatic, but when its appropriateby which I mean helpful and informativeI include myself in my reporting. Grant says one of the biggest effects of the pandemic for some people is that it erased the boundaries between work and home. Updated Yes, replies his wife, Rebecca. Have you been into this room before? "I now remind my girls every day that there are no rules. We operated together for days on end. But in psychology, languishing is basically the void in between depression and flourishing., Sanjay tells Rebecca he reached that point last fall. Weve finally gotten workplaces to experiment with flexibility. Wow, I thought, she totally gets it! I think for me personally, in the fall of last year, I got to a point where Im like, I dont know where the joy is anymore People say, when is this going to end? While Fact vs Fiction was all about the coronavirus how to avoid infection, whats behind the latest science, how the pandemic affected our lives in the United States and around the globe Chasing Life is about the next phase, how to emerge from more than a year of social isolation, economic upheaval and countless hardships. Think of health as a top-down project. CNN Sans & 2016 Cable News Network. I think for me personally, in the fall of last year, I got to a point where Im like, I dont know where the joy is anymore People say, when is this going to end? Psychologists have found for years that one of the best ways to manage emotions is to label them, Grant tells Chasing Life. He thinks the reason the term languishing hit a nerve is because so many of us have felt it but couldnt quite pinpoint that stuck-in-amber feeling. Sanjay Gupta Age And Wikipedia-Who Is He? During the 2000s, he joined a cooperation at Semmes Murphy Clinic subsequent to finishing his residency at Michigan Health System. Soon after the invasion of Iraq I found myself embedded with a group of Navy doctors over there. Take a brisk walk with a friend and talk about your problems. Have you been into this room before? Daily News Updates Stop looking at screens a full hour before bed your smartphone included and prepare for a good nights sleep. Like many others, the Gupta family is trying to adjust to glimpses of light at the end of the tunnel: acknowledging how much the pandemic affected them, taking inventory of how theyve changed and figuring out how they want to piece together their lives going forward. I tell my girls they can be whatever they want to be. But hey, enough room for a tape or a microphone or two.. When the worst things happen they can bring out the best in people. 2. Sign up here to get The Results Are In with Dr. Sanjay Gupta every Tuesday from the CNN Health team. Sanjay gupta's age is 51 years at the time of writing. Im often in the midst of disaster, drawing on my years of training as a neurosurgeon. "12 Weeks to a Sharper You: A Guided Program" is a new book by CNN Chief Medical Correspondent Dr. Sanjay Gupta. They interview each other for the first time to come to terms with the changes their family faced this year. Severe Weather And its made us become creative in our own way. Psychologists have found for years that. Did you know I had a podcast? he jokes. I dont see anything right now. As of 2022, scientists have documented a total of about 75 genes connected to the development of Alzheimers disease, but carrying these genes is not a one-way ticket to decline. While Fact vs Fiction was all about the coronavirus how to avoid infection, whats behind the latest science, how the pandemic affected our lives in the United States and around the globe Chasing Life is about the next phase, how to emerge from more than a year of social isolation, economic upheaval and countless hardships. Between my work for CNN and at the hospital, I was always on the go, says Sanjay. Well, thank you for doing my podcast, CNN Chief Medical Correspondent Dr. Sanjay Gupta says to the first guest in Chasing Life.. What do you think of my podcast room? Sanjay asks. And its made us become creative in our own way. I bumped into him. But if you do take the steps and dont rush it, you can go on to back to regular normal activities if youre lucky., Its been such a tragedy, adds Rebecca. Afterward, he got a MD from the University of Michigan Medical School and filled in as the leader of IASA. I disagreed. Id known him from my work at the White House. But one thing has become abundantly clearer: Preventing and even treating forms of dementia are largely driven by lifestyle and the choices we make daily. I grew up in Michigan, in the town of Novi outside of Detroit. We cant say their name. It makes me feel more inspired. And perhaps the most important key to establishing that reserve is to do so over time years or even decades before your risk for decline increases with advanced age. I wrote a letter home, fearful it was the last Id ever write. "Well, thank you for doing my podcast," CNN Chief Medical Correspondent Dr. Sanjay Gupta says to the first guest in "Chasing Life." "Did you know I had a podcast?" he jokes. Per InStyle, whoever sits down first rules the marriage. She was the person I called when my confidence had been shattered, and my fortitude dissolved. Dr. Sanjay Gupta and his wife get personal about the pandemic in 'Chasing Life' "Well, thank you for doing my podcast," CNN Chief Medical Correspondent Dr. Sanjay Gupta says to the. Please keep your comments respectful and relevant. But since the start of the pandemic, because Sanjay has been mostly at home (although even busier than before) and the kids have had their activities greatly curtailed, Rebecca and Sanjay have managed to carve out time alone together, including lunchtime walks and yoga, and with the whole family dinners, family games and spontaneous dance parties. Added to the stacks I checked out from the library were new volumes about science, medicine and some of the men who were pioneers in the field, like Harvey Cushing, the father of modern neurosurgery. I also just happened to like writing. Dr. Sanjay Gupta: The complicated calculus of mask-wearing "When you can't describe your emotions, it also feels like you can't control your emotions. And I think sometimes people call it meh or blah or even ennui. 2. Well, Ive been in this room before because its a closet, Rebecca replies. What they may not know, however, is that she decided to get her ears pierced on the same day she decided to become a neurosurgeon. One of them is his mother, Damyanti, who lived as a refugee for the first part of her life after. Even small changes, like switching up the hand you use to hold your fork, can help optimize brain health. I think theres something complex around trying to imagine what were returning to, what its going to look like, how long its going to take to get back into new routines again. Id taken biology and chemistry, but I wanted to learn physics. By now Id finished med school and my residency and was teaching at the University of Michigan. By 2023, his age is 53 years. And if you need just one single thing to focus on here, start with the sugar. appreciated. Theres a giant blur between all the different elements in my life. Also, we have no information about his son and daughter. The specialist has a heartfelt side to him as he jotted a sonnet over a page long to propose to his future spouse. As he worked as a pediatric specialist, he helped the salvage endeavors in the 2010 Haiti quake, doing wonderful medical procedures. The more I wrote the bigger the magazines and newspapers became. But I encourage all of you to try and take this opportunity to reflect, think about what changes from the past year you might want to make permanent and which pandemic habits you are most eager to abandon, he says. We are social creatures who need social connection to thrive, especially when it comes to brain health. For their part, Sanjay and Rebecca say there are some changes that they want to make for that future, including improving work-life balance and keeping up family quality time. SANJAY Gupta, neurosurgeon and chief medical correspondent for CNN, has been married to Rebecca Olson Gupta for 17 years. 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