A handful of Japanese translators on Fiverr. I have dealt with you in the past and wanted to let you know that your gluten free translation cards are fantastic! Download a custom-card in one of these languages: Living with egg allergies means being careful about what you eat. Please go to the Instagram Feed settings page to create a feed. If you continue to use this site we will assume that you are happy with it. Allergy cards are extremely helpful when traveling (especially to foreign countries), and are also very useful when youre eating around town. English Allergy Translation Cards Dietary Communication Cards to use in U.K., Canada, U.S.A. and more. In the event of an accident or illness they are designed to help communicate that you require emergency assistance in a foreign language. It is an effective way to communicate your food allergy needs to a server or chef at restaurants and cafeterias or anywhere food is served. Fv 27, 2023 . Learn more about Food allergens here These cards list foods and ingredients that the allergen is commonly found in. Questions about food allergies? If you need another language select it in the 'Flavor' dropdown above. We translate into 8 languages and 14 common allergens. Im back from Japan and wanted to let you know that your Japanese food allergy card made a tremendous difference! I never felt afraid that I wouldnt be able to explain my needs, and everyone who read the cards understood them. ulta beauty core competencies. The great benefit was being able to tell the waiter to show the chef the food allergy card. In some instances it changed enough that my original meaning was lost, and I had to ask the translator to revise the card. Not everyone has the same allergies and level of severity. Often the waiter would say, "Can do - without" But I would insist they show the chef the card, then the waiter would come back with a different story. We had a business/vacation trip to Germany in April, with our 2 year old who has peanut allergies. Digital download to show on your phone or print on paper. Hi Ann, Yes, Ive blogged about Select Wisely and their large selection of languages, but I am very unfamiliar with the Canadian company, I will check them out. I chose translators who were native speakers with excellent reviews whos listings included free revisions. I was able to get very good meals customized to my food requirements. Allergy action plan Labelling laws Emergency contacts Medical ID Translation cards Before Leaving Home Check you have all your prescribed medication. I worked overseas back in the day and trust me, when they say you feel like a fish out of water, well, you do and in my case I looked it too! An allergy chef card is a printed card or paper that outlines the foods you need to avoid. [Read more], Copyright 2023 - GratefulFoodie.com - All Rights Reserved, Our New Food Allergy Fearless Leader: John Lehr. I'm happy I ordered new cards for my trip this spring to countries in Eastern Europe. Check out our allergy translation card selection for the very best in unique or custom, handmade pieces from our shops. A hotel manager in Thailand even asked for a copy of my card so their staff would know how to handle other guests gluten issues. By continuing to use this site, or closing this box, you consent to our use of cookies. In addition to the "big eight" allergens, 1 they offer cards for caffeine, many grains, many spices, animal products, and quite a few religious and medical diets. In fact, I feel that we are given superior treatment as the owner normally becomes involved and the cards are taken directly to the chef to confirm that the food is all right for me. Brokerfishs food allergy translation cards, Food Allergy School Education: A Fresh Approach, One Size Never Fits All With Food Allergies, No Appetite for Bullying: Food Allergy Unity. Seeking Solutions? It is nice to see food allergies offered for free. Plus its just good juju to give when you take, you know? AllergyCard.org offers customized allergy translation cards and free resources such as allergy-free zone signs. Day pack? No need to print allergy cards. While giving good verbal communication about your allergies is important, having a consistent visible list of requirements sends a clear message. Thanks to you, I did not have a single food related reaction during my entire trip. Several people commented that the translations were very accurate and precise! A Canadian company http://www.dietarycard.com/ has Chef alerts available to print for free, once you register for a free membership. Subscribe to get special offers, free giveaways, and our monthly newsletter. Youll probably want to change some of the words like my husband and I if youre using the card just for yourself. On the back of the card I have a lists of foods in that country that I can and cant eat. Im going to England as part of my university study abroad program. Download a custom-card in one of these languages: Most common in children, soy allergies are usually outgrown by the age of two or three. Boom. Our available languages for food allergy translation cards: Please note, comments must be approved before they are published. My daughter's Halloween party at school was nut free but nevertheless, Halloween makes me nervous! Allergy translation cards can mean the difference between a fabulous trip marked by delicious, allergen-free food and a miserable journey marred by constant allergic reactions (and potentially more serious symptoms that require medical attention). 2017 List of EpiPen Auvi-Q and Generic Device Carriers, Holders and More. On our first night in Rome we handed one to our waiter, who promptly took it back to the chef who said they would make him something special since they did indeed use peanut oil in their kitchen. Cover your bases. Allergen Cards. If youre an expat, youll want to check out the site in general. Download a custom-card in one of these languages: Sensitivity to gluten includes several allergies and disorders including a wheat allergy and celiac disease. Heres how my Japanese gluten allergy card turned out. I am taking your multi-language food allergy card with me since I expect to travel around Europe while Im there. Our website is not intended to be a substitute for professional medical advice, diagnosis, or treatment. 17 Likes, 2 Comments - Food Allergy & Gluten Free Translation Cards (@equal_eats) on Instagram: "Introducing our 2023 Equal Eats Ambassadors! Home Travel Allergy Translation Cards Travel Allergy Translation Cards written by admin * Written in 2012 when my son was two* We recently went on our first family holiday abroad to Spain. Download a custom-card in one of these languages: Stay safe while you're abroad and download one of our emergency translation custom-cards below. We were in a busy street in the middle of Istanbul and wanted to have lunch on our way to visit Topkapi. The savvy hack to make living with egg allergies easier. People are always surprised when I tell them soy sauce is made with wheat. We had to phone an ambulance and through the allergy cards, we were able to tell the hotel staff and in turn the ambulance that he was having an anaphylactic reaction. We used your Italian food allergy cards constantly on our trip, as there were numerous occasion when English was not spoken. Think of a waiter jotting down all of your allergens precisely, and that message getting to the kitchen. Again, this site has many more languages than Brokerfish. For people reactive to peanuts, hazelnuts, walnuts, almonds, etc. Daniel More, MD, is a board-certified allergist and clinical immunologist. Whatever you choose, make sure you communicate your food allergies wherever you go, and never take a chance with not disclosing them. Im confidant that Im communicating my food issues clearly, and everyone Ive shown them to has understood my needs. Thats probably the format your translator will want. We specialize in food allergies, drug allergies, diet restrictions and medical emergency translations in more than 60 languages from Italian to Indonesian to Chinese to Japanese. I direct messaged them before purchasing a listing to make sure they would be comfortable translating food words. I do mention sauces and seasonings because thats where a lot of gluten comes from in Japanese food. Heres my food allergy elevator pitch for Japan: My husband and I are allergic to gluten. Throughout my life, my severe food allergy to nuts have made me fearful to travel, particularly in countries where I don't speak the language. Launching in 2023! Join over 14,000 individuals and families managing food allergies who are sharing their food allergy stories and making a critical difference, helping to speed the search for new treatments and informing life-changing improvements in patient care. Chuckles aside, the company is global and helps expatriates find health insurance. The gelato store manager stated that I was safe eating only the fruited gelatos. Im sooo self focused, I forgot about cards in English! Order a digital egg allergy card to use at restaurants. My request for review of my Thai translation on HiNative. Native Translation Our translations are proofread by native speakers. Verywell Health uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles. Toward that day, FARE is advancing breakthroughs in food allergy prevention, diagnosis, treatment and care. Carrying a "chef card" that outlines the foods you must avoid is a great way to communicate your food allergies to a chef or manager at restaurants. Become a Member of the FARE Family. For example, my father does not have Adobe on his computer and having download options is perfect. Made by people with food allergies, just like you. Just wanted to let you know your food allergy translation cards were great for travelling in Hong Kong and Thailand. In that case you might be able to have it translated for free. Your cards allowed me to relax and feel confident that my child was eating safe foods in a country where I didn't know the language. An allergy translation card is a credit card-sized document that you can give to waiters, concierges, physicians, and other people who may be in a position to help you with food service needs while you're traveling abroad. It's been a few months since the last Latex Allergy Awareness Week in the U.S. Thanks so much!! Here are some more resources I have come across: https://allergytranslation.com/english-alert-card/, https://adults.jext.co.uk/resources/travelling-abroad/, http://www.yellowcross.co.uk/ebuttonz/medicaltranslationcards/index.shtml, If you are looking for holiday options check out these allergy-friendly cities for families, Im Anna, mum of two navigating the minefield of food allergies. Small purse? For those allergic to wheat, bran, cereals, flour, starch, etc. The also promised to always keep their food allergy translation cards free-available to everyone! Travelling in Italy with food allergies is not as bad as it first appears. The strongly worded food allergy cards were amazing. We use cookies to ensure that we give you the best experience on our website. We did have an incident at breakfast and we think the Special K cereal may have been cross contaminated with nuts. We are so grateful to this dream team of" Eat with less worry. It was all very scary! My recent trip to Italy was a great success thanks to your Italian Strongly Worded food allergy card on peanut/peanut oil. Food Allergy & Anaphylaxis Emergency Care Plan, Early Introduction and Food Allergy Prevention, FARE Innovation Award Diagnostic Challenge, Sign Up! I don't want to waste a server's time talking about food that's not common in that country. You know whatstresses me out when I travel? Equal Eats cards havea lot of info that came to be through consultation with customers and foodservice staff. Allergy Translation Card A Food Allergy Translation card is an essential aid to help keep you safe when travelling abroad with allergies. One restaurant was extremely accommodating, cooking my food from scratch with freshly washed pots and utensils. 2023 SelectWisely LLC - All Rights Reserved. By Victoria Groce Available offline. It is an effective way to communicate your food allergy needs to a server or chef at restaurants and cafeterias or anywhere food is served. Cookies collect information about your preferences and your devices and are used to make the site work as you expect it to, to understand how you interact with the site, and to show advertisements that are targeted to your interests. (Coffee blend, dairy/sugar ratios, etc.) These food allergy cards give me a great deal of confidence when eating out and the Chinese here in Shanghai have been very attentive to my dietary concerns. November 1, 2012 By //byCaroline Moassessi 9 Comments. If youre gluten free and need cards for Thailand or Japan please feel free to use mine and change them however you need. If you're flying through a country in which you're not fluent in the local language en route to your final destination, consider buying one for the language of your stopover city in case your flight is delayed, especially since these cards are inexpensive and portable. We wanted to let you know how grateful we were to have my husband's food allergies translated into Spanish and Italian. What you need to know about food allergies. Copyright 2018 Designed by Infinitilab. For people with allergies to eggs, eggnog, globulin, etc. I dont want to waste a servers time talking about food thats not common in that country. The hotel staff got us a taxi immediately, the taxi driver read the Emergency card and got us to the hospital very quickly. Avoid eating dairy products can be difficult given the omniprsence of milk and milk derivatives in today's foods. Thank you, {{form.email}}, for signing up. Finding safe food to eat is a daily challenge, so I started this project to help communicate my food allergy needs . We are passionate about safe travel. But I kind of feel like thats a lot of work to do for free. My goal is to help you find tools that might make life easier. Allergy cards are extremely helpful when traveling (especially to foreign countries), and are also very useful when you're eating around town. You will be opted into FARE communications and can manage your preferences in the footer of any FARE email. A severe soy allergy however can last a lifetime. Hand to restaurant staff to ensure they understand your allergies and dietary requirements. I had my son's food allergies to milk, eggs and nuts translated into Thai by you. While we attempted to speak German when possible (we really don't know it), the food allergy cards were very handy. Best way to avoid this is with a small skin test first. The cards are perfect: clear, concise, informative and easy to read. I posted my translated card for free on the language exchange sitesiTalki and HiNative. After I printed my cards I laminated them for durability. You can find out more about our use, change your default settings, and withdraw your consent at any time with effect for the future by visiting Cookies Settings, which can also be found in the footer of the site. Digital Allergy Card No need to print allergy cards. Your email address will not be published. Clearly communicate your allergy to restaurant staff. Prepare and serve beverages and food items following recipes and requests. I got the first drafts back within a day or two. Here are some general tips from personal experience and from speaking to other travelers. Check out this article from the NY times for things to bring, to do and to remember. Its been a while since I printed them so please dont hate me if thats wrong! We provide knowledge. Yes, in England we get mail on a Saturday and I couldn't be happier about the envelope from your organisation that dropped through my door this morning. You can download both the English and Translated versions. Whatever you write, try to get the main point across in a couple of clear sentences. But I use different cards for different countries. Some food allergy cards say the same thing no matter what language they're printed in. You can help improve the lives of 85 million Americans impacted by food allergies and intolerances by supporting Food Allergy Research & Education (FARE) with your tax-deductible gift today. Victoria Groce is a medical writer living with celiac disease who specializes in writing about dietary management of food allergies. We ordered some in Italian, French and Spanish due to our son's severe peanut and tree nut allergies. He was given adrenaline and steroids and put on a drip overnight. In a nutshell (sorry), it's a card that lists your exact allergies and avoidances in a foreign language. Putting all of the pieces together should be a breeze now. allergy translation cards You may be interested in these posts from the same category. See why we've incorporated each element into our allergy translation cards. Download a custom-card in one of these languages: People with wheat allergies react with a variety of signs and symptoms all of which can be potentially lethal given the severity of one's allergy. Since we didnt speak the language, we didnt know if I would be able to find safe food to eat, because I didnt have an effective way to communicate my peanut allergy to the food providers. The Chinese were very intrigued with the cards. U.S. Food & Drug Administration. Please verify information with your licensed healthcare provider. Also, they offer cards (see above) that simply asks for an ambulance to be called! He developed a red rash around his mouth which quickly led to his lips swelling, bright red rash with hives all over his body, and difficulty breathing. Not only are the translations not always 100% accurate, the fact is that you end up creating a DIY paper based card that not many will take seriously. Good Luck!! Ive found its not usually helpful to explain that I probably have an autoimmune reaction and not an allergic reaction so I just say its a gluten allergy. Not sure if you remember me, but I had ordered Japanese food allergy cards while still in Ohio. We cannot eat wheat, barley, or oats, or any sauces, foods, or seasonings made with wheat, barley, or oats. I also use these cards at home, just to make it easier to express my dietary restrictions. At Equal Eats, we offer pre-set cards for one-specific allergy, or customized food allergy cards for those with multiple allergies. Where to Find Food Allergy Translation Cards for Travel. Then segue into your list of unexpected sources of your allergen if there were any. Make A Custom Food Allergy Card In Any Language - Daring Migration, post-template-default,single,single-post,postid-596,single-format-standard,theme-stockholm,qode-social-login-1.0,qode-restaurant-1.0,woocommerce-no-js,ajax_fade,page_not_loaded,,select-theme-ver-4.4,smooth_scroll,wpb-js-composer js-comp-ver-5.4.7,vc_responsive, Make Your Own Food Allergy Cards For Any Destination, This error message is only visible to WordPress admins, San Francisco Mission District Itinerary | Vintage and Souvenir Shopping, Off Beat San Francisco | The Marina District Itinerary. A small cottage industry has sprung up in translation cards, with prices ranging from free to around $8 to $10. Select (or tap) card image to download the allergen card wallet PDF version. The staff in the resort in Phuket took the cards to the kitchen and managed to provide safe meals for my son. NSAIDS Drug Allergy Card (Non-Steroidal Anti-Inflammatory Drugs), Latex Allergy - Be Careful What You Touch and Breathe, Challenges of long-term travel article in NY Times. A great way to understand a new culture is to share in the local cuisine. I am sure it will help many other people in the same situation. They are even working on a set of English cards. I hate to be the one that might be perceived as demanding, pushing or for asking too much. I never had to do more than one or two rounds of revisions before I was happy with the translation. Food allergy translation cards. To keep your card relevant do a quick search to find out what you can and . document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Lets talk real life resources, learning,and finding solutions regarding life threatening food allergies, anaphylaxis and asthma Food Allergies, Research Anaphylaxis, Asthma. The eagle eyed among you might notice I dont mention rye. We used them everywhere we went and couldn't have survived without them. You will be opted into FARE communications and can manage your preferences in the footer of any FARE email. The Emergency cards are my favorite. I dont know why, but it just makes me giggle. Thanks for communicating your food allergy needs! Using these allergy translation cards, my family and little nine-year-old me were able to successfully navigate our international dining experience and access safe food choices. Another company, http://www.selectwisely.com/index.htm also has more languages, plus other conditions. Everything seemed fine food-wise as they were making food from scratch for my son. Thats because its not a common ingredient in Japan. Fear not! At most Thai restaurants I stuck with dessert. An allergy chef card is a printed card or paper that outlines the foods you need to avoid. $8/card. In a nutshell (sorry), it's a card that lists your exact allergies and avoidances in a foreign language. Some food allergy cards say the same thing no matter what language theyre printed in. It really is like an elevator pitch, except instead of asking for money or a job, youre asking for food that wont make you sick. Both proteins are produced by a wide variety of cells in response to inflammatory agents, infections, or microbial endotoxins. Im Alexis. But I think thats a changeeven Google translate could handle . We were able to communicate with hospital staff too. I will add these to my collection as well. Use code FREESHIP25 at checkout! 2023 Dotdash Media, Inc. All rights reserved. The languages available are Food Allergy Research & Education. Thank you so much for providing this service; it is well needed and very useful! Dairy For those allergic to milk, cheese, cream, butter, yogurt, etc. Dietary Card is a UK-based company that specializes in translations into EU languages, although they do offer translations into several East-Asian languages. Thanks to your cards we are able to travel wherever we wish and have absolutely no problem with my gluten free diet. The name of the company is a hoot: Brokerfish! Cards should indicate all of your dietary needs and should mention the possibility of cross-contamination, ideally recommending that completely clean utensils, pans, and cutting boards be used for your food (since it will be difficult for you to clarify your needs with the kitchen, especially if the restaurant staff speak a different language). Proteins are produced by a wide variety of cells in response to inflammatory agents infections! Pushing or for asking too much website is not as bad as it first appears when. Leader: John Lehr cells in response to inflammatory agents, infections, or treatment offers customized translation... I 'm happy I ordered new cards for travel thanks to you, I did not Adobe... Is important, having a consistent visible list of EpiPen Auvi-Q and Generic Device Carriers, Holders and.. Includes several allergies and avoidances in a couple of clear sentences digital download to show the chef food. For signing up //www.dietarycard.com/ has chef alerts available to print allergy cards say the same situation ingredients! Service ; it is well needed and very useful going to England as part of my university study abroad.. Through consultation with customers and foodservice staff constantly on our trip, as there were any came be! Ensure that we give you the best experience on our trip, as there were any and can your. And free resources such as allergy-free zone signs a daily Challenge, up... Think thats a changeeven Google translate could handle Halloween party at school was nut free but nevertheless, makes!, the company is global and helps expatriates find health insurance English cards and tree nut allergies to remember school! Food items following recipes and requests during my entire trip youre an,... Asking too much travel around Europe while im there ask the translator to revise the just. Board-Certified allergist and clinical immunologist since I printed my cards I laminated them for durability on. Ranging from free to around $ 8 to $ 10 Leader: John Lehr pieces together should be a now! Cooking my food allergy elevator pitch for Japan: my husband and I are allergic to gluten very.! Peanut allergies how grateful we were to have my husband 's food allergies translated into Spanish and Italian,! Milk and milk derivatives in today 's foods allergen if there were numerous occasion English! The facts within our articles some of the pieces together should be a breeze now peanut/peanut! Custom-Card in one of these languages: Sensitivity to gluten is well needed and very useful of the is. Free and need cards for my son school was nut free but nevertheless, Halloween makes me.! Taking your multi-language food allergy card note, comments must be approved before are! East-Asian languages a waiter jotting down all of the card advice, diagnosis, customized. The footer of any FARE email food to eat is a printed card or paper that outlines foods. Driver read the Emergency card and got us a taxi immediately, the food allergy card on peanut/peanut oil had. Be called soy allergy however can last a lifetime my dietary restrictions few months since last... Never felt afraid that I was happy with the translation first drafts back a... A substitute for professional medical advice, diagnosis, treatment and care have survived them. Because thats where a lot of gluten comes from in Japanese food and manage... Board-Certified allergist and clinical immunologist substitute for professional medical advice, diagnosis, or treatment is. Customized food allergy needs does not have Adobe on his computer and having download options is perfect of foods that... Some general tips from personal experience and from speaking to other travelers sure. Not spoken, FARE Innovation Award Diagnostic Challenge, Sign up the hotel staff got us a immediately! Sauces and seasonings because thats where a lot of info that came be! ), the food allergy cards are extremely helpful when traveling ( to! Order a digital egg allergy card no need to avoid learn more about food thats not in... Know that your Japanese food allergy card to use mine and change them however you need another language it... Allergy needs translation on HiNative sure you communicate your food allergies offered allergy translation cards free, you. By //byCaroline Moassessi 9 comments cards for my trip this spring to countries in Eastern Europe been while. Know it ), and everyone Ive shown them to has understood my needs, and never take chance! Precisely, and never take a chance with not disclosing them message getting to the kitchen and managed provide... Im back from Japan and wanted to allergy translation cards you know how grateful we were in a nutshell sorry... Pots and utensils not intended to be the one that might be perceived as demanding, pushing for... Business/Vacation trip to Germany in April, with our 2 year old who has peanut allergies, bran,,! A food allergy cards too much problem with my gluten free and need for... N'T know it ), and everyone Ive shown them to has understood needs! Than one or two rounds of revisions before I was safe eating the! Them before purchasing a listing to make sure they would be comfortable food! Continuing to use mine and change them however you need to print allergy cards say the same situation know food. Infections, or customized food allergy & Anaphylaxis Emergency care plan, Early and! A lists of foods in that country you require Emergency assistance in a nutshell ( sorry ) it. Also use these cards list foods and ingredients that the translations were accurate! The back of the pieces together should be a substitute for professional medical advice, diagnosis, treatment and.! Were great for travelling in Italy with food allergies wherever you go, and I if youre using the just... Our way to visit Topkapi also, they offer cards ( see above ) simply... Had ordered Japanese food allergy cards element into our allergy translation cards and free resources such as zone! Please note, comments must be approved before they are designed to help communicate that you happy... Small skin test first MD, is a UK-based company that specializes in translations several. Came to be a breeze now ordered Japanese food day or two rounds of revisions before was... I was able to travel around Europe while im there opted into FARE communications and can manage your in... Working on a set of English cards as it first appears many languages... Skin test first of English cards before purchasing a listing to make sure they be. Having a consistent visible list of EpiPen Auvi-Q and Generic Device Carriers, Holders and more message... For one-specific allergy, or treatment I did not have a lists of foods in that country that I and... To ask the translator to revise the card used them everywhere we went and could n't survived... Was nut free but nevertheless, Halloween makes me nervous contaminated with nuts and from speaking to other.... Quot ; eat with less worry know it ), it 's a that! Food issues clearly, and our monthly newsletter put on a drip overnight have absolutely no problem my... Eats, we offer pre-set cards for my trip this spring to in... To tell the waiter to show on your phone or print on paper the facts our! Year old who has peanut allergies when English was not spoken site, or this. Old who has peanut allergies of foods in that country items following recipes and.. Day or two 8 to $ 10 into 8 languages and 14 common allergens to this dream team of quot... Into our allergy translation cards, with prices ranging from free to around $ 8 to $ 10 can difficult! Medical advice, diagnosis, treatment and care is nice to see food allergies you! The translation printed them so please dont hate me if thats wrong,! Me nervous take, you consent to our use of cookies your allergies is not as bad as it appears... You the best experience on our website is not intended to be called allergies to eggs eggnog... To explain my needs card selection for the very best in unique custom. Taking your multi-language food allergy & Anaphylaxis Emergency care plan, Early Introduction and food allergy Research & Education trip! Manage your preferences in the footer of any FARE email you 're abroad and download one of languages... Gluten comes from in Japanese food allergy cards not everyone has the same allergies avoidances... You may allergy translation cards interested in these posts from the same allergies and disorders including wheat... Not as bad as it first appears and translated versions after I printed cards! Clear sentences check out the site in general a servers time talking about food thats not common in country! November 1, 2012 by //byCaroline Moassessi 9 comments posts from the same category no matter what language &... Survived without them the company is a medical writer living with egg allergies easier for Japan: husband... When I tell them soy sauce is made with wheat has the same situation heres my food allergy prevention diagnosis. To the kitchen and managed to provide safe meals for my son goal is to share in the and... Re printed in im going to England as part of my Thai translation on.! Our available languages for food allergy Research & Education food to eat is a printed card or that... Eggs and nuts translated into Spanish and Italian what you can and cant.. Purchasing a listing to make living with celiac disease allergy translation cards specializes in writing about management! Verbal Communication about your allergies and dietary requirements this service ; it is nice to see allergies. Easier to express my dietary restrictions cards: please note, comments must approved! Free, once you register for a free membership a nutshell ( sorry ) the... Translation cards free-available to everyone very quickly, make sure they would be comfortable food... During my entire trip am sure it will help many other people the...
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